Showing posts with label Phoenix sys. Show all posts
Showing posts with label Phoenix sys. Show all posts

Tuesday, November 16, 2010

Dodging Strike of the Phoenix

The phoenix sys. or the windmill palm emphasizes the windmill force of the strike.  While I was practicing the dodging strike today,  I start thinking of how a actual windmill works.  First, it must have a fix rotating point.  Second, The blade which to rotate around that fix point.

This concept above would be similar to having a ball attached by a string, swinging around an fix point.  Using this analogy, I realized that the longer the string, the more rotational force on the ball (provide that the string is not sagging.  The string should have a constant tension on it).  With that in mind, I tried out a phoenix dodging strike to the right with my left shoulder as a fix spot and my right hand as a ball connecting to my left shoulder with stretched arm and torso (the string).  I noticed a lot more horizontal rotational force on the strike.